Kern County, CA
Home Public Health MenuFour Ways to Thaw Food Safely
Refrigerator
- In a Cooler or Refrigerator
- Allows slow, safe thawing
- Make sure thawing meat and poultry juices not drip onto other food
Microwave
- By Microwaving-as the First Step in a Continuous Cooking Process
- Cook meat and poultry immediately after microwave thawing
Cool Water Running
- Put food in preparation sink under cool running tap water
- In cold (70 degree F) running water for 2 Hours or Less
Conventional Cooking
- Foods cooked directly from frozen state (soup, frozen precooked)
- During the Cooking Process, Continuous Cooking with no Interruption
Never Thaw Foods at Room Temperature
Thawed portions on the outside will support bacterial growth and can result in an unsafe product!
Contact
Kern County Environmental Health Division
2700 M Street, Suite 300
Bakersfield, CA 93301
661-862-8740